Jerre Lender 38:08 row
7,022m
Meters
38:08.7
Time
2:42.9
Pace
364
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
March 07, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.7 | 7,022m | 2:42.9 | 81 | 578 | 34 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 33 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 34 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 35 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 35 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 35 |
| 38:08.7 | 615m | 2:33.4 | 97 | 633 | 36 |