Jerre Lender 25:29 row
5,021m
Meters
25:29.3
Time
2:32.2
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
March 07, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.3 | 5,021m | 2:32.2 | 99 | 641 | 35 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 35 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 35 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 36 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 35 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 37 |
| 25:29.3 | 95m | 2:34.2 | 95 | 628 | 30 |