Jerre Lender 1:02:18 row
12,021m
Meters
1:02:18.6
Time
2:35.5
Pace
640
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
March 08, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:18.6 | 12,021m | 2:35.5 | 93 | 620 | 34 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 34 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 35 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 36 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 37 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 34 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 36 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 36 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 34 |
| 55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 35 |
| 1:00:00.0 | 1,009m | 2:28.6 | 107 | 666 | 36 |
| 1:02:18.6 | 439m | 2:37.8 | 89 | 606 | 35 |