Jerre Lender 42:06 row
8,091m
Meters
42:06.9
Time
2:36.1
Pace
428
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
March 08, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.9 | 8,091m | 2:36.1 | 92 | 616 | 34 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 32 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 34 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 36 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 36 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 36 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 36 |
| 42:06.9 | 438m | 2:24.8 | 115 | 696 | 36 |