Jerre Lender 26:32 row
5,020m
Meters
26:32.5
Time
2:38.6
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
March 09, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.5 | 5,020m | 2:38.6 | 88 | 601 | 34 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 34 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 36 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 35 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 35 |
| 26:32.5 | 291m | 2:38.9 | 87 | 600 | 33 |