Jerre Lender 1:02:40 row
12,021m
Meters
1:02:40.6
Time
2:36.4
Pace
635
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
March 12, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:40.6 | 12,021m | 2:36.4 | 91 | 614 | 35 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 34 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 36 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 36 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 34 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 36 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 35 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 36 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 34 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 35 |
| 50:00.0 | 943m | 2:39.0 | 87 | 599 | 35 |
| 55:00.0 | 958m | 2:36.5 | 91 | 613 | 35 |
| 1:00:00.0 | 968m | 2:34.9 | 94 | 623 | 35 |
| 1:02:40.6 | 514m | 2:36.2 | 92 | 615 | 34 |