Jerre Lender 1:02:25 row
12,023m
Meters
1:02:25.6
Time
2:35.7
Pace
641
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 34 |
| Drag Factor | 87 |
March 14, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:25.6 | 12,023m | 2:35.7 | 93 | 618 | 34 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 30 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 34 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 35 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 35 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 36 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 34 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 35 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 35 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 34 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 36 |
| 1:00:00.0 | 1,031m | 2:25.4 | 114 | 691 | 36 |
| 1:02:25.6 | 502m | 2:25.0 | 115 | 694 | 36 |