Jerre Lender 32:50 row
6,019m
Meters
32:50.7
Time
2:43.7
Pace
313
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
March 16, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:50.7 | 6,019m | 2:43.7 | 80 | 574 | 33 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 29 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 31 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 33 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 34 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 36 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 37 |
| 32:50.7 | 574m | 2:28.6 | 106 | 666 | 36 |