Jerre Lender 47:06 row
9,062m
Meters
47:06.6
Time
2:35.9
Pace
481
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
March 16, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.6 | 9,062m | 2:35.9 | 92 | 617 | 34 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 35 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 35 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 34 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 34 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 35 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 35 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 35 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 36 |
| 47:06.6 | 421m | 2:30.3 | 103 | 654 | 35 |