Jerre Lender 49:17 row
9,021m
Meters
49:17.0
Time
2:43.8
Pace
467
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 34 |
| Drag Factor | 90 |
March 18, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.0 | 9,021m | 2:43.8 | 80 | 573 | 34 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 32 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 34 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 36 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 35 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 36 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 37 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 36 |
| 49:17.0 | 820m | 2:36.7 | 91 | 613 | 36 |