Jerre Lender 31:45 row
6,022m
Meters
31:45.8
Time
2:38.2
Pace
319
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
March 18, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.8 | 6,022m | 2:38.2 | 88 | 604 | 34 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 32 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 34 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 34 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 36 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 35 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 37 |
| 31:45.8 | 360m | 2:26.9 | 110 | 679 | 35 |