Jerre Lender 24:58 row
4,621m
Meters
24:58.2
Time
2:42.1
Pace
241
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
March 20, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.2 | 4,621m | 2:42.1 | 82 | 582 | 35 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 34 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 36 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 35 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 36 |
| 24:58.2 | 944m | 2:37.9 | 89 | 605 | 36 |