Jerre Lender 1:00:06 row
11,247
Meters
1:00:06.1
Time
2:40.3
Pace
586
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
March 23, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 11,247 | 2:40.3 | 85 | 592 | 586 | 34 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 32 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 35 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 36 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 36 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 36 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 34 |
| 35:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 35 |
| 40:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 35 |
| 45:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 34 |
| 50:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 34 |
| 55:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 35 |
| 1:00:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 35 |
| 1:00:06.1 | 17 | 2:59.4 | 61 | 508 | 0 | 10 |