Jerre Lender 46:58 row
9,029m
Meters
46:58.2
Time
2:36.0
Pace
479
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
March 23, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.2 | 9,029m | 2:36.0 | 92 | 616 | 34 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 32 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 34 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 34 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 35 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 34 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 35 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 35 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 35 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 36 |
| 46:58.2 | 395m | 2:29.6 | 104 | 659 | 34 |