Jerre Lender 4:29 row
725m
Meters
4:29.0
Time
3:05.5
Pace
36
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
March 26, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 725m | 3:05.5 | 55 | 488 | 30 |
| 4:29.0 | 725m | 3:05.5 | 55 | 488 | 30 |