Jerre Lender 41:36 row
7,811m
Meters
41:36.2
Time
2:39.7
Pace
411
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 34 |
| Drag Factor | 90 |
March 28, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.2 | 7,811m | 2:39.7 | 86 | 595 | 34 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 30 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 34 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 36 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 36 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 35 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 36 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 36 |
| 41:36.2 | 305m | 2:37.7 | 89 | 607 | 34 |