Jerre Lender 11:34 row
2,231m
Meters
11:34.7
Time
2:35.6
Pace
118
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 37 |
| Drag Factor | 90 |
March 28, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.7 | 2,231m | 2:35.6 | 93 | 619 | 37 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 36 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 38 |
| 11:34.7 | 317m | 2:29.3 | 105 | 661 | 38 |