Jerre Lender 44:05 row
8,055m
Meters
44:05.0
Time
2:44.1
Pace
418
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
March 30, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.0 | 8,055m | 2:44.1 | 79 | 572 | 35 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 32 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 34 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 37 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 37 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 36 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 37 |
| 44:05.0 | 797m | 2:33.7 | 96 | 631 | 37 |