Jerre Lender 25:10 row
4,614m
Meters
25:10.8
Time
2:43.7
Pace
239
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
March 30, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.8 | 4,614m | 2:43.7 | 80 | 574 | 34 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 32 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 35 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 36 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 38 |
| 25:10.8 | 32m | 2:48.7 | 73 | 550 | 17 |