Jerre Lender 47:49 row
9,021m
Meters
47:49.0
Time
2:39.0
Pace
476
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 35 |
| Drag Factor | 87 |
April 01, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.0 | 9,021m | 2:39.0 | 87 | 599 | 35 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 35 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 35 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 36 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 35 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 35 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 34 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 36 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 36 |
| 47:49.0 | 553m | 2:32.8 | 98 | 637 | 35 |