Jerre Lender 28:26 row
5,518m
Meters
28:26.3
Time
2:34.6
Pace
295
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
April 02, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.3 | 5,518m | 2:34.6 | 95 | 625 | 35 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 35 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 36 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 35 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 36 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 37 |
| 28:26.3 | 694m | 2:28.6 | 107 | 666 | 36 |