Jerre Lender 43:09 row
8,020m
Meters
43:09.1
Time
2:41.4
Pace
418
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
April 03, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.1 | 8,020m | 2:41.4 | 83 | 586 | 35 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 34 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 35 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 36 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 36 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 37 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 36 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 37 |
| 43:09.1 | 632m | 2:29.6 | 105 | 659 | 37 |