Jerre Lender 30:52 row
6,022m
Meters
30:52.2
Time
2:33.7
Pace
322
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 36 |
| Drag Factor | 87 |
April 10, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.2 | 6,022m | 2:33.7 | 96 | 631 | 36 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 34 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 36 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 36 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 36 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 38 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 38 |
| 30:52.2 | 178m | 2:26.6 | 111 | 682 | 34 |