Jerre Lender 1:01:35 row
12,020m
Meters
1:01:35.8
Time
2:33.7
Pace
644
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 36 |
| Drag Factor | 88 |
April 17, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:35.8 | 12,020m | 2:33.7 | 96 | 631 | 36 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 33 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 35 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 36 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 35 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 37 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 37 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 36 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 38 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 37 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 38 |
| 55:00.0 | 990m | 2:31.5 | 101 | 646 | 37 |
| 1:00:00.0 | 1,014m | 2:27.9 | 108 | 672 | 38 |
| 1:01:35.8 | 312m | 2:33.5 | 97 | 632 | 36 |