Jerre Lender 31:41 row
6,013m
Meters
31:41.5
Time
2:38.1
Pace
317
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
April 23, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.5 | 6,013m | 2:38.1 | 89 | 604 | 34 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 34 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 35 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 35 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 37 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 36 |
| 31:41.5 | 331m | 2:33.3 | 97 | 634 | 34 |