Jerre Lender 33:08 row
6,057m
Meters
33:08.8
Time
2:44.1
Pace
314
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
April 24, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.8 | 6,057m | 2:44.1 | 79 | 572 | 34 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 32 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 35 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 35 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 35 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 35 |
| 33:08.8 | 593m | 2:39.1 | 87 | 598 | 34 |