Jerre Lender 36:51 row
7,023m
Meters
36:51.7
Time
2:37.4
Pace
373
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
April 25, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:51.7 | 7,023m | 2:37.4 | 90 | 608 | 34 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 31 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 33 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 34 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 35 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 35 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 37 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 37 |
| 36:51.7 | 382m | 2:26.2 | 112 | 685 | 35 |