Jerre Lender 36:14 row
7,022m
Meters
36:14.2
Time
2:34.8
Pace
374
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
April 25, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.2 | 7,022m | 2:34.8 | 94 | 624 | 35 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 33 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 35 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 36 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 36 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 37 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 34 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 36 |
| 36:14.2 | 237m | 2:36.5 | 91 | 614 | 33 |