Jerre Lender 35:15 row
6,219m
Meters
35:15.7
Time
2:50.0
Pace
317
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
July 29, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.7 | 6,219m | 2:50.0 | 71 | 544 | 32 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 30 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 32 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 33 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 34 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 33 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 34 |
| 35:15.7 | 37m | 3:32.1 | 37 | 426 | 22 |