56:50 row on April 26, 2024

Jerre Lender 56:50 row

11,023

Meters

56:50.2

Time

2:34.6

Pace

589

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:50.2	11,023	2:34.6	95	625	589	35
5:00.0	861	2:54.2	66	527	43	32
10:00.0	905	2:45.7	77	564	47	33
15:00.0	933	2:40.7	84	589	49	35
20:00.0	951	2:37.7	89	606	50	36
25:00.0	985	2:32.2	99	641	53	36
30:00.0	990	2:31.5	101	646	53	35
35:00.0	982	2:32.7	98	637	53	36
40:00.0	1,000	2:30.0	104	656	54	36
45:00.0	978	2:33.3	97	633	52	35
50:00.0	1,003	2:29.5	105	660	55	37
55:00.0	1,041	2:24.0	117	702	58	38
56:50.2	394	2:19.8	128	740	22	36