Jerre Lender 25:29 row
4,517m
Meters
25:29.9
Time
2:49.3
Pace
230
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
April 29, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.9 | 4,517m | 2:49.3 | 72 | 548 | 33 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 32 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 33 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 34 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 35 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 36 |
| 25:29.9 | 92m | 2:42.5 | 82 | 580 | 30 |