Jerre Lender 41:24 row
7,513m
Meters
41:24.6
Time
2:45.3
Pace
387
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 34 |
| Drag Factor | 87 |
May 08, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:24.6 | 7,513m | 2:45.3 | 77 | 566 | 34 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 32 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 34 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 35 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 35 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 35 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 36 |
| 41:24.6 | 260m | 2:42.6 | 81 | 579 | 34 |