Jerre Lender 39:28 row
7,016m
Meters
39:28.8
Time
2:48.8
Pace
359
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
May 09, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.8 | 7,016m | 2:48.8 | 73 | 550 | 33 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 30 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 34 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 36 |
| 39:28.8 | 854m | 2:37.3 | 90 | 609 | 36 |