Jerre Lender 16:37 row
3,033m
Meters
16:37.8
Time
2:44.4
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
May 09, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.8 | 3,033m | 2:44.4 | 79 | 570 | 35 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 35 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 37 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 36 |
| 16:37.8 | 299m | 2:43.5 | 80 | 575 | 34 |