Jerre Lender 1:13:32 row
13,455m
Meters
1:13:32.0
Time
2:43.9
Pace
696
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 36 |
| Drag Factor | 88 |
May 11, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:32.0 | 13,455m | 2:43.9 | 79 | 573 | 36 |
| 10:00.0 | 1,708m | 2:55.6 | 65 | 522 | 33 |
| 20:00.0 | 1,795m | 2:47.1 | 75 | 558 | 36 |
| 30:00.0 | 1,827m | 2:44.2 | 79 | 572 | 36 |
| 40:00.0 | 1,836m | 2:43.3 | 80 | 576 | 36 |
| 50:00.0 | 1,887m | 2:38.9 | 87 | 599 | 37 |
| 1:00:00.0 | 1,933m | 2:35.1 | 94 | 622 | 38 |
| 1:10:00.0 | 1,855m | 2:41.7 | 83 | 584 | 37 |
| 1:13:32.0 | 613m | 2:52.9 | 68 | 532 | 35 |