Jerre Lender 42:11 row
8,019
Meters
42:11.8
Time
2:37.8
Pace
423
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 36 |
| Drag Factor | 87 |
May 25, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:11.8 | 8,019 | 2:37.8 | 89 | 606 | 423 | 36 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 34 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 35 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 37 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 36 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 38 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 38 |
| 35:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 37 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 38 |
| 42:11.8 | 432 | 2:32.5 | 99 | 639 | 23 | 36 |