Jerre Lender 36:08 row
7,021m
Meters
36:08.0
Time
2:34.3
Pace
374
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 36 |
| Drag Factor | 87 |
May 25, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.0 | 7,021m | 2:34.3 | 95 | 627 | 36 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 35 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 36 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 38 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 36 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 36 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 36 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 38 |
| 36:08.0 | 222m | 2:33.1 | 97 | 635 | 34 |