Jerre Lender 36:37 row
7,021m
Meters
36:37.4
Time
2:36.4
Pace
372
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
May 28, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:37.4 | 7,021m | 2:36.4 | 91 | 614 | 33 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 31 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 33 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 34 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 34 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 35 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 34 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 35 |
| 36:37.4 | 327m | 2:28.9 | 106 | 664 | 33 |