Jerre Lender 31:25 row
6,025m
Meters
31:25.5
Time
2:36.4
Pace
319
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
May 29, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.5 | 6,025m | 2:36.4 | 91 | 614 | 33 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 31 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 33 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 34 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 32 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 35 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 35 |
| 31:25.5 | 284m | 2:30.5 | 103 | 653 | 32 |