Jerre Lender 1:00:42 row
12,017
Meters
1:00:42.7
Time
2:31.5
Pace
649
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 34 |
| Drag Factor | 87 |
May 30, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:42.7 | 12,017 | 2:31.5 | 101 | 645 | 649 | 34 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 31 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 32 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 33 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 34 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 34 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 35 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 36 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 35 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 35 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 35 |
| 55:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 35 |
| 1:00:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 35 |
| 1:00:42.7 | 141 | 2:31.4 | 101 | 646 | 7 | 30 |