Jerre Lender 41:09 row
8,022
Meters
41:09.1
Time
2:33.8
Pace
430
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
May 30, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.1 | 8,022 | 2:33.8 | 96 | 630 | 430 | 33 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 32 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 34 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 34 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 34 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 34 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 33 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 35 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 35 |
| 41:09.1 | 224 | 2:34.2 | 95 | 628 | 12 | 32 |