Jerre Lender 39:51 row
7,225m
Meters
39:51.0
Time
2:45.4
Pace
374
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
June 01, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.0 | 7,225m | 2:45.4 | 77 | 565 | 33 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 28 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 32 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 35 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 35 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 36 |
| 39:51.0 | 913m | 2:39.3 | 86 | 597 | 34 |