Jerre Lender 51:33 row
10,020m
Meters
51:33.4
Time
2:34.3
Pace
536
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
June 01, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:33.4 | 10,020m | 2:34.3 | 95 | 627 | 34 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 35 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 37 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 37 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 34 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 35 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 35 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 33 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 35 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 33 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 35 |
| 51:33.4 | 285m | 2:43.8 | 80 | 573 | 31 |