Jerre Lender 57:20 row
10,683m
Meters
57:20.2
Time
2:41.0
Pace
560
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
June 05, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:20.2 | 10,683m | 2:41.0 | 84 | 588 | 34 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 30 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 32 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 33 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 34 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 35 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 36 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 36 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 34 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 36 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 35 |
| 57:20.2 | 436m | 2:40.7 | 84 | 589 | 35 |