Jerre Lender 1:04:10 row
12,020m
Meters
1:04:10.8
Time
2:40.1
Pace
629
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
June 10, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:10.8 | 12,020m | 2:40.1 | 85 | 593 | 34 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 31 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 33 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 34 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 34 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 35 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 36 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 35 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 37 |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 35 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 37 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 36 |
| 1:00:00.0 | 945m | 2:38.7 | 88 | 601 | 35 |
| 1:04:10.8 | 796m | 2:37.5 | 90 | 608 | 33 |