Jerre Lender 41:06 row
7,522m
Meters
41:06.8
Time
2:43.9
Pace
390
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
June 14, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.8 | 7,522m | 2:43.9 | 79 | 573 | 35 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 32 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 36 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 35 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 36 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 35 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 37 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 36 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 38 |
| 41:06.8 | 222m | 2:30.4 | 103 | 653 | 34 |