Jerre Lender 43:49 row
8,020m
Meters
43:49.5
Time
2:43.9
Pace
417
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
June 17, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.5 | 8,020m | 2:43.9 | 79 | 573 | 33 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 32 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 33 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 34 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 33 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 35 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 35 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 35 |
| 43:49.5 | 738m | 2:35.4 | 93 | 620 | 35 |