Jerre Lender 1:04:18 row
12,017m
Meters
1:04:18.7
Time
2:40.5
Pace
626
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
June 19, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:18.7 | 12,017m | 2:40.5 | 85 | 591 | 34 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 32 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 34 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 35 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 35 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 35 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 34 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 34 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 34 |
| 50:00.0 | 955m | 2:37.0 | 90 | 610 | 36 |
| 55:00.0 | 963m | 2:35.7 | 93 | 618 | 36 |
| 1:00:00.0 | 905m | 2:45.7 | 77 | 564 | 35 |
| 1:04:18.7 | 832m | 2:35.4 | 93 | 620 | 36 |