Jerre Lender 16:26 row
3,019m
Meters
16:26.3
Time
2:43.3
Pace
156
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
June 20, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.3 | 3,019m | 2:43.3 | 80 | 576 | 33 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 33 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 34 |
| 16:26.3 | 270m | 2:39.8 | 86 | 595 | 33 |