Jerre Lender 31:08 row
6,057m
Meters
31:08.9
Time
2:34.2
Pace
323
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
June 22, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.9 | 6,057m | 2:34.2 | 95 | 628 | 35 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 34 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 35 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 36 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 35 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 37 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 37 |
| 31:08.9 | 215m | 2:40.2 | 85 | 592 | 34 |